{"id":18,"date":"2023-12-17T01:35:40","date_gmt":"2023-12-17T01:35:40","guid":{"rendered":"https:\/\/0cal.app\/home\/"},"modified":"2023-12-18T01:31:38","modified_gmt":"2023-12-18T01:31:38","slug":"home","status":"publish","type":"page","link":"https:\/\/0cal.app\/","title":{"rendered":"Home"},"content":{"rendered":"\n<div class=\"wp-block-cover alignfull is-light has-custom-content-position is-position-center-left\" style=\"min-height:500px;aspect-ratio:unset;\"><span aria-hidden=\"true\" class=\"wp-block-cover__background has-tertiary-background-color has-background-dim-100 has-background-dim\"><\/span><div class=\"wp-block-cover__inner-container is-layout-flow wp-block-cover-is-layout-flow\">\n<h1 class=\"wp-block-heading has-text-color\" style=\"color:#1e1e1e\">Welcome to 0Cal <\/h1>\n\n\n\n<h1 class=\"wp-block-heading has-text-color\" style=\"color:#1e1e1e\"><\/h1>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h1 class=\"wp-block-heading has-text-color\" style=\"color:#1e1e1e\">The Daily Calorie Counter for Apple Watch<\/h1>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/0cal.app\/about\/\">Get Started<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--1\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/0cal.app\/?page_id=21\">Learn More<\/a><\/div>\n<\/div>\n<\/div><\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:66.66%\">\n<h2 class=\"wp-block-heading\">Track Your Daily Calorie Intake<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">At 0Cal, we understand one thing: <\/p>\n\n\n\n<p class=\"is-style-info wp-block-paragraph\" style=\"font-size:40px\">Losing weigh is very, very, very hard.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can do it with surgery, exercise and drugs. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You can do it counting calories.<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"is-style-info wp-block-paragraph\" style=\"font-size:24px\">No method of losing weight will change you permanently. <\/p>\n\n\n\n<p class=\"is-style-default wp-block-paragraph\">Bariatric surgery  is the most effective route to permanent weight loss. Some reports say that 40% kept off at least 30% of their previous weight after ten years. That means, for example, an individual who was previously 240 pounds lost 72 pounds and kept it off. It also means that 60% of those who had surgery did NOT keep the weight off. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"is-style-info wp-block-paragraph\" style=\"font-size:24px\">Ozempic and other semaglutides are forever medicine: When you stop, the weight returns.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Modern drugs like Ozempic and Wegovy are very effective at lowering your weight.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">But as soon as you stop taking them your weight starts to return. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"is-style-success wp-block-paragraph\">The only permanent answer is to change your habits permanently. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">You must learn what to eat and how much.<\/p>\n\n\n\n<p class=\"is-style-success wp-block-paragraph\">Counting calories every day is also very hard. <\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<p class=\"is-style-default wp-block-paragraph\">But it works. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">And it teaches you what your limits are.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"is-style-info wp-block-paragraph\" style=\"font-size:35px\">0Cal on your wrist is the most convenient calorie tracking method ever devised. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Period.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/0cal.app\/about\/\">Get Started<\/a><\/div>\n\n\n\n<div class=\"wp-block-button is-style-outline is-style-outline--2\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/0cal.app\/contact\/\">Learn More<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n\n\n<figure class=\"wp-block-image alignwide size-large coblocks-animate\" data-coblocks-animation=\"clipVertical\"><img loading=\"lazy\" decoding=\"async\" width=\"1254\" height=\"837\" src=\"https:\/\/0cal.app\/wp-content\/uploads\/2023\/12\/qtq70fmfjpeg.jpg\" alt=\"Image description\" class=\"wp-image-4\" srcset=\"https:\/\/0cal.app\/wp-content\/uploads\/2023\/12\/qtq70fmfjpeg.jpg 1254w, https:\/\/0cal.app\/wp-content\/uploads\/2023\/12\/qtq70fmfjpeg-300x200.jpg 300w, https:\/\/0cal.app\/wp-content\/uploads\/2023\/12\/qtq70fmfjpeg-1024x683.jpg 1024w, https:\/\/0cal.app\/wp-content\/uploads\/2023\/12\/qtq70fmfjpeg-768x513.jpg 768w\" sizes=\"auto, (max-width: 1254px) 100vw, 1254px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:20%\"><\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\" style=\"flex-basis:80%\">\n<h2 class=\"wp-block-heading\">Stay on Track<\/h2>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-coblocks-icon\">\n\t\t\t\t<div class=\"wp-block-coblocks-icon__inner\" style=\"height: 60px; width: 60px;\">\n\t\t\t\t\t<svg fill=\"none\" viewBox=\"0 0 20 20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"m10 0c-5.52 0-10 4.48-10 10s4.48 10 10 10 10-4.48 10-10-4.48-10-10-10zm-8 10c0-.61.08-1.21.21-1.78l4.78 4.78v1c0 1.1.9 2 2 2v1.93c-3.93-.5-6.99-3.86-6.99-7.93zm13.89 5.4c-.26-.81-1-1.4-1.9-1.4h-1v-3c0-.55-.45-1-1-1h-6v-2h2c.55 0 1-.45 1-1v-2h2c1.1 0 2-.9 2-2v-.41c2.93 1.18 5.01 4.06 5.01 7.41 0 2.08-.81 3.98-2.11 5.4z\" fill=\"currentColor\" \/><\/svg>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<h4 class=\"wp-block-heading\">Personalized Meal Plans<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Our app offers personalized meal plans tailored to your dietary needs and goals. From keto to vegan, we have you covered.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-coblocks-icon\">\n\t\t\t\t<div class=\"wp-block-coblocks-icon__inner\" style=\"height: 60px; width: 60px;\">\n\t\t\t\t\t<svg fill=\"none\" viewBox=\"0 0 20 20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"m9.99610362 17.0837787-7.42990299-5.7765731-1.63316728 1.2702412 9.07315155 7.0568956 9.0731515-7.0568956-1.6432485-1.2803225zm.01008128-2.560645 7.4198217-5.77657311 1.6533298-1.28032249-9.0731515-7.05689565-9.07315155 7.05689565 1.64324856 1.28032249z\" fill=\"currentColor\" \/><\/svg>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<h4 class=\"wp-block-heading\">Workout Tracking<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Keep track of your workouts and monitor your progress with our workout tracking feature. Achieve your fitness goals with ease.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-columns alignwide is-layout-flex wp-container-core-columns-is-layout-8f761849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-coblocks-icon\">\n\t\t\t\t<div class=\"wp-block-coblocks-icon__inner\" style=\"height: 60px; width: 60px;\">\n\t\t\t\t\t<svg fill=\"none\" viewBox=\"0 0 20 20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"m10.0268555 5.68859375.97 2.29.47 1.11 1.2.1 2.47.21-1.88 1.62999995-.91.79.27 1.18.56 2.41-2.12-1.28-1.03-.64-1.03000003.62-2.12 1.28.56-2.41.27-1.18-.91-.79-1.88-1.62999995 2.47-.21 1.2-.1.47-1.11zm0-5.13-2.81000003 6.63-7.19.61 5.46 4.72999995-1.64 7.03 6.18000003-3.73 6.18 3.73-1.64-7.03 5.46-4.72999995-7.19-.61z\" fill=\"currentColor\" \/><\/svg>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<h4 class=\"wp-block-heading\">Weight and Nutrition Analysis<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Get detailed insights into your weight and nutrition with our comprehensive analysis. Stay informed and optimize your health.<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\"><div class=\"wp-block-coblocks-icon\">\n\t\t\t\t<div class=\"wp-block-coblocks-icon__inner\" style=\"height: 60px; width: 60px;\">\n\t\t\t\t\t<svg fill=\"none\" viewBox=\"0 0 20 20\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"m4.08163265 16.3265306c-2.25510204 0-4.08163265-1.8265306-4.08163265-4.0816326 0-2.25510208 1.82653061-4.08163269 4.08163265-4.08163269s4.08163266 1.82653061 4.08163266 4.08163269c0 2.255102-1.82653062 4.0816326-4.08163266 4.0816326zm0-6.122449c-1.12244898 0-2.04081632.9183674-2.04081632 2.0408164 0 1.1224489.91836734 2.0408163 2.04081632 2.0408163s2.04081633-.9183674 2.04081633-2.0408163c0-1.122449-.91836735-2.0408164-2.04081633-2.0408164zm7.08163265-2.04081629c-2.25510203 0-4.08163265-1.82653062-4.08163265-4.08163266s1.82653062-4.08163265 4.08163265-4.08163265c2.255102 0 4.0816327 1.82653061 4.0816327 4.08163265s-1.8265307 4.08163266-4.0816327 4.08163266zm0-6.12244898c-1.122449 0-2.04081632.91836734-2.04081632 2.04081632s.91836732 2.04081633 2.04081632 2.04081633 2.0408163-.91836735 2.0408163-2.04081633-.9183673-2.04081632-2.0408163-2.04081632zm4.7142857 17.95918367c-2.255102 0-4.0816326-1.8265306-4.0816326-4.0816327 0-2.255102 1.8265306-4.0816326 4.0816326-4.0816326 2.2551021 0 4.0816327 1.8265306 4.0816327 4.0816326 0 2.2551021-1.8265306 4.0816327-4.0816327 4.0816327zm0-6.122449c-1.122449 0-2.0408163.9183674-2.0408163 2.0408163 0 1.122449.9183673 2.0408164 2.0408163 2.0408164s2.0408163-.9183674 2.0408163-2.0408164c0-1.1224489-.9183673-2.0408163-2.0408163-2.0408163z\" fill=\"currentColor\" \/><\/svg>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\n\n<h4 class=\"wp-block-heading\">Community Support<\/h4>\n\n\n\n<p class=\"wp-block-paragraph\">Join our supportive community and connect with like-minded individuals. Share your progress, get tips, and stay motivated.<\/p>\n<\/div>\n<\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-tertiary-background-color has-background\"><div class=\"wp-block-group__inner-container is-layout-flow wp-block-group-is-layout-flow\">\n<h2 class=\"wp-block-heading has-text-align-center\">Start Your Health Journey Today<\/h2>\n\n\n\n<div class=\"wp-block-button aligncenter\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/0cal.app\/contact\/\">Download Now<\/a><\/div>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Track Your Daily Calorie Intake At 0Cal, we understand one thing: Losing weigh is very, very, very hard. You can do it with surgery, exercise and drugs. You can do it counting calories. No method of losing weight will change you permanently. Bariatric surgery is the most effective route to permanent weight loss. Some reports [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_coblocks_attr":"","_coblocks_dimensions":"","_coblocks_responsive_height":"","_coblocks_accordion_ie_support":"","hide_page_title":"","footnotes":""},"class_list":["post-18","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/0cal.app\/index.php?rest_route=\/wp\/v2\/pages\/18","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/0cal.app\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/0cal.app\/index.php?rest_route=\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/0cal.app\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=18"}],"version-history":[{"count":13,"href":"https:\/\/0cal.app\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions"}],"predecessor-version":[{"id":90,"href":"https:\/\/0cal.app\/index.php?rest_route=\/wp\/v2\/pages\/18\/revisions\/90"}],"wp:attachment":[{"href":"https:\/\/0cal.app\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=18"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}